Readers — These studies discussed at Inhabitots
Amazing but true, a new study, published in the journal Applied Psychology: Health and Well-Being, shows that kids who regularly play in outdoor green spaces have milder Attention Deficit Hyperactivity Disorder (ADHD) symptoms than those who play regularly indoors or in built outdoor environments. This study back up previous studies that show how kids majorly benefit from green spaces; i.e. spaces with plenty of grass and trees. For example, research posted by The Morton Arboretum shows that ADHD symptoms in children are relieved after contact with nature, asthma symptoms are reduced, and kids who play outdoors have less stress. Specifically, as related to ADHD, past research shows that kids experiencing ADHD can concentrate better, complete tasks better, and follow directions better after playing in a natural green space. Plus, the greener the setting, the more symptom relief.
To calm down, kids need a hit of grass. (And trees. And flowers…)