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    Home » Rule of Thumb: A Child’s Age Should Equal the Number of Hours They Train Each Week in a Single Sport

    Rule of Thumb: A Child’s Age Should Equal the Number of Hours They Train Each Week in a Single Sport

    October 18, 2019
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    What happens when kids train too hard in one sport? Nothing good — says no less than the National Athletic Trainers Association! They’ve got six suggestions to help parents to pull back. Read them at Let Grow by clicking here!

     

    Photo by  Markus Spiske  on  Unsplash

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